May Social – Self Defense Class! @ C3 Lab
May 22 @ 5:30 pm – 6:30 pm
May Social - Self Defense Class! @ C3 Lab | Charlotte | North Carolina | United States

Treadstone Defensive Tactics is hosting this event at C3 Labs.

We will learn how to recognize threats, learn how to avoid them, and how to deal with them if necessary.  We will learn and practice these lifesaving skills in a safe and controlled class.


The cost is $15 for members and $20 for non-members, who are encouraged to join!  Tickets must be purchased in advance in order to get a head count in case additional instructors are needed.


June Luncheon with Cathia Friou @ Bonterra
Jun 19 @ 11:30 am – 1:00 pm
June Luncheon with Cathia Friou @ Bonterra

The Heart of Daring Leadership

Women Lawyers of Charlotte

Lunch & Learn

June 2019

 Based on the ground-breaking research of Brené Brown and her fifth NYT-bestseller Dare to Lead, expect a lively and accessible discussion about courage building in the workplace. Plan to walk away with new skills that can be put to use immediately.

  • Dispel the myths of vulnerability and learn the role of courage in daring leadership
  • Build your courage muscle by leaning in to difficult conversations
  • Understand the seven elements of trust, focusing on specific behaviors instead of the character of a person
  • Develop readiness for and recognize defensiveness in feedback conversations

About the Presenter:

Cathia Friou, ACC/BCC, is a certified professional coach, a Certified Daring Way™ and Dare to Lead™ Facilitator (programs based on the pioneering research of Brené Brown exploring topics like courage, shame, and vulnerability), and a Certified Superior Court Mediator. Additionally, Cathia is a healthy-divorce advocate and co-parenting specialist, the author of the memoir Rock Paper Scissors: Scenes from a Charmed Divorce, and The Art of Co-Parenting (a guide outlining the six principles of shared parenting during divorce). A self-described “possibilitarian,” Cathia is an ardent devotee of self-awareness, courageous conversations, and conflict transformation. For more information, please visit